Subfertility in Greece
Nowadays, many couples worldwide have no children for personal, financial, social reasons or due to fertility problems. In many cases, couples delay pregnancy leading to age-related infertility. They decide to postpone becoming parents mainly for [...]
How Smoking Affects Reproductive Health
How Does Smoking Affect Fertility, Hormone Production, and Conception When Trying to Get Pregnant? Smoking cigarettes can have negative health effects on fertility, making it harder to conceive. Research shows that: Smoking can reduce [...]
What helps period cramps? Natural remedies and medication
Period cramps are painful sensations that can happen before or during a menstrual period. The pain can be so severe that it affects daily activities. But many treatments and techniques can provide relief. What [...]
Night Sleep During Pregnancy
Get a Good Night's Sleep During Pregnancy Pregnancy is a magical time in many ways, but your sleep schedule during these nine months might be less than dreamy. The growing belly, the aches, the [...]
Exercising during your period
Should you exercise during your period? Some people experience symptoms that may include stomach upset, bloating, fatigue, and headache during their periods. Physical exercise may help to reduce these and other symptoms. Exercise also [...]
New baby and older siblings
How to Prepare Your Older Children for a New Baby A new baby brings joys and challenges to a family. You're excited, but you may also be nervous about how your older children [...]
Common menstrual problems and how to manage them
Periods do not always cause problems. But if they are consistently very heavy or painful, or if they regularly cause severe mood changes, it can significantly disrupt a person’s life. Irregular or absent periods may [...]
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